As we age, our spinal cord age with us, causing deteriorating changes in the spine. These changes often start in our 40’s or above. In some people, the changes may occur at a younger age making them prone to back pain, particularly when they overdo activities. This is the time when you find the need […]
Common Misconceptions about Body Building
Bodybuilding is one of the fields that require intense efforts to earn a muscular body and stay healthy for long. However, not everyone is attracted to bodybuilding. There are many of you, who consider it as wastage of time and efforts. Even many people, being unable to do heavy workouts, consider it as a useless […]
The Pros and Cons of Essential Oils
Although essential oils have been used by mankind for centuries, recently, it has grown in popularity as more and more people are learning about the many benefits that come with using essential oils. Essential oils can be used to heal and soothe the body, mind and spirit and show great results on patients when used […]
Using Dry Ice to Store Your Emergency Foods
Whеn wе ѕtоrе fооd, wе hаvе tо hаvе ѕоmе kіnd оf wау tо рrеѕеrvе fооd. Mаnу tіmеѕ уоu wіll hеаr thе ѕurvіvоrѕ ѕауіng hоw thеу рut fіvе расkеtѕ оf oxygen іn thеіr 5-lіtеr bucket іn order tо рrеѕеrvе thеіr wheat оr flour. Wеll, thаt’ѕ fіnе, but uѕіng oxygen packs іѕ nоt thе оnlу wау tо […]